I didn't know I had muscles on the tops of my feet but for some reason after Friday's WOD those muscles plus the muscles at the top of my rib cage are talking to me for the first time ever. The rib cage issue is definitely from the clapping push ups. Can't figure the muscle aches on tops of my feet and lower shin though...I guess it has to be the broad jumps somehow - strange.
Bill, ME TOO!! I had shin splints all throughout the night Friday night, and yep, top of my feet are super sore. Must be from the 48 broad jumps I did, and the 64 jumps you did- didnt you say you did a couple extra rounds? :)
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5 comments:
I didn't know I had muscles on the tops of my feet but for some reason after Friday's WOD those muscles plus the muscles at the top of my rib cage are talking to me for the first time ever. The rib cage issue is definitely from the clapping push ups. Can't figure the muscle aches on tops of my feet and lower shin though...I guess it has to be the broad jumps somehow - strange.
Bill, ME TOO!! I had shin splints all throughout the night Friday night, and yep, top of my feet are super sore. Must be from the 48 broad jumps I did, and the 64 jumps you did- didnt you say you did a couple extra rounds? :)
My ankle/top of the foot is slightly tweaked as well..thought it was just age and stiffness
At least I'm not crazy. I was wondering why the front of my feet/ankles/shins were so sore. At least I wasn't the only one.
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