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Monday, June 18, 2012

B11 - BITSY


Original Video - More videos at TinyPic

15 min AMRAP:
5 burpees
10 Double Unders

Post rounds to comments. Compare to 3/14/11, 6/6/11, and 2/3/12.

First public CrossFit Competitor's Course has been announced - video [wmv] [mov] [HD mov]
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15 comments:

  1. CoriJune 18, 2012 at 5:05 AM

    HAPPY BIRTHDAY DAVE JOHNSON!!!!!!!!!!!

    XOXOXOXOXOXOXOXOXOXO

    ReplyDelete
  2. SandyJune 18, 2012 at 7:28 AM

    Happy birthday, Dave!! We love you guys!

    ReplyDelete
  3. billJune 18, 2012 at 8:41 AM

    Happy birthday Dave! A grand day for a birthday!

    ReplyDelete
  4. billJune 18, 2012 at 8:48 AM

    We have a BINGO! Hot dawg!

    9 measly rounds of bitsy this morning...probably due to the fact that this was a no Anna day.

    Remember Libby - you promised not to call the Carport Police on me for cheating on DUs.;o)

    ReplyDelete
  5. BrookeJune 18, 2012 at 9:16 AM

    Happy Birthday, Dave!! You are my FAVORITE brother n law! Oh wait, you are my only brother n law! ha ha! Love you!

    AND, happy BELATED 21st birthday to Will Pugh!

    ReplyDelete
  6. BrookeJune 18, 2012 at 9:17 AM

    And, Happy Anniversary to Cori and Dave!! Love yall!

    ReplyDelete
  7. The RaulstonsJune 18, 2012 at 11:12 AM

    Happy Birthday Dave! My wish for you is that all of your audits go away:) Happy anniversary to you and Cori too!

    ReplyDelete
  8. DaveJune 18, 2012 at 12:36 PM

    Thanks everyone for the BD Wishes! Ready to knock this one out at 6:30tonight.

    ReplyDelete
  9. billJune 18, 2012 at 1:06 PM

    Keep a sharp eye out for the crossfit police Dave-and regardless of what you hear it is only 10 DUs/round

    ReplyDelete
  10. sheenaJune 18, 2012 at 4:27 PM

    happy birtday dave! happy anniversary cori & dave!

    bitsy score: 12+5

    ReplyDelete
  11. Judy RanelliJune 18, 2012 at 8:37 PM

    12 and 5, did some blue band pullups afterward and then timed Cori while she, Amber, and kids did the WOD.
    AND I got BINGO!

    ReplyDelete
  12. CoriJune 18, 2012 at 8:55 PM

    that's right judy!
    "BINGO!!!!" for me too!

    28.5 rounds PR!
    that was a 6.5 round PR yay! thanks judy for counting! :)

    ReplyDelete
  13. AmberJune 18, 2012 at 9:01 PM

    HAPPY BIRTHDAY DAVE! and HAPPY ANNIVERSARY TO YOU AND CORI!!!

    30rounds + 5 burpees - PR!
    I only had 2 misses during the entire WOD! Wow! Thank you Drew and Judy for sticking around to count rounds for Cori and me.

    15min AMRAP of 5 burpees and 10singles:
    Autumn - 16rds

    10min AMRAP of 5 burpees and 10singles:
    Brooke - 11rds
    Clara - 10rds

    ReplyDelete
  14. The RaulstonsJune 18, 2012 at 9:09 PM

    Cynthia- 16 rounds. I did several rounds of double unders unbroken. Missing on 5 when I missed. Timing issues to be fixed.

    ReplyDelete
  15. PumaJune 19, 2012 at 7:38 AM

    14 rds + 3 reps

    ReplyDelete