Wow! Never seen an Open Gym Saturday so crowded. Lots going on at the Carport!
3r for time:400m run12 DL9 HPC6 Jerks9:15-115#Great morning at the Carport!
same wod as paul except rx female weight (as we wrote the wod) was 95#10:06
3r for time:400m run12 DL9 HPC6 Jerks8:15 135#
Cori you were a ROCK STAR!! Way to put your husband in his place, lol!! I am soo excited to join the Carport family :-)
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5 comments:
Wow! Never seen an Open Gym Saturday so crowded. Lots going on at the Carport!
3r for time:
400m run
12 DL
9 HPC
6 Jerks
9:15-115#
Great morning at the Carport!
same wod as paul except rx female weight (as we wrote the wod) was 95#
10:06
3r for time:
400m run
12 DL
9 HPC
6 Jerks
8:15 135#
Cori you were a ROCK STAR!! Way to put your husband in his place, lol!! I am soo excited to join the Carport family :-)
Post a Comment