Saturday, June 18, 2011

Open Gym 9-10am


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Justin Scarsella, owner of CrossFit Scars in Inverness Corners, made mainsite this week! Congrats, Justin!

Zero to 10 handstand pushups (HSPU) by CF London

2 comments:

Paul said...

Post some pics from Metro Dash, good luck to everyone heading over!

Rachel said...

Stampede 5K- 27:57 Terrible time. Probably my worst 5K time to date, but at least I know what I am working with.