Brooke and I are registered for the March of Dimes Throwdown at CrossFit Innovate in Tuscaloosa on Feb 25th! Dave is probably going to do it also. It's a 3 wod event with the first wod being the Open wod that's going to be released on Feb 22nd. It will be so much fun! If you are interested, let me know so that we can all caravan together! :)
3:38, 3:43, 3.23 1000m row - a leisurely 4:05...when I closed my eyes I could almost imagine ducks on the pond and a nice cool breeze...but the tranquility was broken by a voice saying "try to keep it under 4 min!"
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Brooke and I are registered for the March of Dimes Throwdown at CrossFit Innovate in Tuscaloosa on Feb 25th! Dave is probably going to do it also. It's a 3 wod event with the first wod being the Open wod that's going to be released on Feb 22nd. It will be so much fun! If you are interested, let me know so that we can all caravan together! :)
3:38, 3:43, 3.23
1000m row - a leisurely 4:05...when I closed my eyes I could almost imagine ducks on the pond and a nice cool breeze...but the tranquility was broken by a voice saying "try to keep it under 4 min!"
Cori: you know I'm going. Put me down.
@Bill: Why is it those ducks are always so concerned with our times???!!!
Quack!
haha! funny guys!
3:20/3:23/3:35 and 3:50.4 1000m row
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