Monday, December 6, 2010


Front Squat 3-3-3-3-3

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“OUR PEOPLE SHOULD LEARN TO SPEND THEIR TIME DOING SOMETHING USEFUL AND WORTHWHILE.”TITUS 3:14

8 comments:

Ed said...

95 - 115 - 125 - 145(PR) - 155(PR)

33 Burpees

Amber said...

Yay, Ed!!!!! Congrats on those PR's!

Cori said...

TOTALLY AWESOME on the PR's! :) Also super proud of Ed and Mitch for getting out in the cold weather this morning!!!

I'm current on the burpees! Yay Macie!

Cori said...

dang! i did 33 burpees yesterday. whoops. guess i'll do 33 again today!

Andrew said...

185-205-215-225-235

And I'm fixing to do 99 burpees at home

Cori said...

hey andrew, how did the 99 burpees go!?

alex said...

95,115,120,125,125

Andrew said...

As good as 99 burpees can go. When I see y'all put "Yay Macie" I am wandering are you excited about doing that many burpees? I am excited for you and Dave but I feel I would be putting Yay Macie on the board and it would be in a sarcastic manner, because I am not excited about doing that many burpees. Its kind of like when Drew was making me holler "I LOVE DOUBLE UNDERS" everytime I would miss.