"Programming With Matt Chan: Implementing Westside Barbell Into CrossFit", CrossFit Journal preview video [wmv] [mov]
CrossFit Kids Open House at CrossFit Los Angeles - video [wmv] [mov]
"Programming With Matt Chan: Implementing Westside Barbell Into CrossFit", CrossFit Journal preview video [wmv] [mov]
CrossFit Kids Open House at CrossFit Los Angeles - video [wmv] [mov]
3 comments:
Good movie. Whatcha all doing in the litter box.
dang...i have to do 21 burpees today....i forgot yesterday.
guess i'll do them right now! :)
war eagle. i guess i'll have to make up those burpees as well.
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