For time: *Every time you stop and rest with your chest on the ground this constitutes a penalty. If a penalty is counted, you must immediately sprint 40 yards. Once the penalty is completed continue with the push ups.
*You can rest in a pike position (the top of a push up) but once you can not do push ups any longer and need to rest on the ground, a penalty is counted and a 40 yard sprint must be completed.
Post times and number of penalties to comments.
17 comments:
Two back to back Heisman trophy winners from the same state? That has to be a record all by itself.
1975 Archie Griffin Ohio State RB
1974 Archie Griffin Ohio State RB
1937 Clint Frank Yale HB
1936 Larry Kelley Yale E
maybe not a record but it would be cool if Cam won
so, ed was the lone wodder this morning...and when he walked in and saw the wod (pushups are not his fav), i could read what went through his mind! but he sucked it up and did the work. he did soooooooooo awesome...and it is hard to wod alone! i'll let him post his time and how many yards he sprinted.
GOOD JOB ED!!!!!
19:19 with 1000 yards run
After running Blake 11 hours before this was the LAST thing I wanted to see. Push ups are what I had the hardest time with in 101 but have improved to the point where I can do 5 at a time instead of 1 at a time. Thanks for the encouragement Cori.
Great job Ed!
I want to know what got deleted. Must have been something "haughty"
i guess everyone else went to the globo gym this morning....i think this is a video of andrew:
http://www.youtube.com/watch?v=gaF8jbgA_xo
lots of cursing!
Andrew fell off b/c he was laughing so hard when he saw your weightlifting "accident", Cori
http://www.youtube.com/watch?v=FRGbL88H_o4
tous chez, my friend! tous chez!
the sad thing is, that could really be true for me right now! however, i don't think that i would be making that strange "caw-caw-caw" sound while it was happening!
and don't you worry...i'm now searching you tube frantically for a come back vid! ;)
I watched that 4 times and missed the accident. I thought the caw-caw-caw was it. hahaha
this is the wod drew did this morning:
http://www.youtube.com/watch?v=BQmYUjuuUJo
FUNNY!!!!!
10:01, 640yrds
5:28, 400yrds
14:27, 760 yards and 31 buepees
16 burpees! Yay Macie! Think I was gonna do 150 push ups alone? NO! Friday night-I went home.
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