Race for the Cure - today!
Carport CrossFit is CLOSED today because we are participating in the Race for the Cure. It's not to late to sign up. Just meet us at Lynn Park at 8:30am. You can register there to run or walk with our team. This is a fun event and we hope you will join us!
4 comments:
I'm so proud of the crossfit coaches - Amber, Drew and Dave! Also, I'm so proud of Brooke and Clara Jane for running in the 1m fun run! Everyone set PR's today! GOOD JOB!!!!!!!
Brooke 12:36 (1 mile) - with a water break
Brooke, I had SO MUCH FUN running with you. That was your fastest mile ever! I think having to dodge all the walkers kept you at a nice easy pace. You did super!
Love, Mom
I am telling anyone who will listen. If u have running goals run them buy Dave "THE RUNNING MAN " Johnson. regardless what U think or he says he is passionate about running.
I could see it in his face today( really the back of his head wile he was in front and his face when he would stop and wait for me)
THANKS DAVE
I had a lot of fun today! I love to see people set time goals on a race and exceed them! Drew-you had a perfectly executed race. Time splits were consistent and you kicked hard on the way in. 23:01! Super proud of you man.
Trey and I have discussed the Jingle Bell Run which is in December. The race entry fees are for the Arthritis Foundation. Cori won her age group last year and it was COLD!!!
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