For time:100 Pull-ups100 Push-ups100 Sit-ups100 Squats
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Angie, Chris Spealler [wmv][mov]
Amber 18:59 PRFinished pullups 7:20
Good job Amber and Will! Thanks for pushing me through. 24:54
18:58 And great job Dave!
Drew 12:45PU 3:15PU 7SU ?SQ 12:45
24:39 RxWes'first crossfit workout today ever and he ripped out a 22:30 Rx!!
Way to go, Wes!!! That was awesome!
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