NO EVENING CLASSES TONIGHTFour rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
From the Vault: Chris Spealler 8:34 and Zac Pine 9:33 on today's WOD - video [wmv] [mov]
NO EVENING CLASSES TONIGHTFour rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
From the Vault: Chris Spealler 8:34 and Zac Pine 9:33 on today's WOD - video [wmv] [mov]
4 comments:
Big Dawgs
4 rounds
Run 400 M
50 Squats
Porch
3 rounds
Run 400 M
50 Squats
Pack
3 rounds
Run 400 M
35 Squats
Puppies
3 rounds
Run 400 M
20 Squats
This looks fun! You got to love it anytime running comes up!
11:11
Drew 11:11 Rx
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