Friday, May 28, 2010

Event 5 - “The Qualifier”

8 rounds for time of:
2 Squat Snatch (145/85)
4 Push Press or Push Jerks (145/85)
6 Chest to Bar Pull-ups
200 Meter Run

There is a 22 minute time limit for this event. First scored for Time then Most Work Completed. Individual Athletes will be ranked first by the fastest time, then by most reps completed at 22 minutes. (8 Rounds or 22min AMRAP whichever comes first).

Event 5

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2 comments:

Will said...

17:22 75#

scott said...

Good Luck this weekend Amber!! See Yall Wensday.