10 minutes.
Derek said he wants to try a gallon of MILK for time.....
Sunday on the track. 4/800's-3:02, 2:56, 2:57, 3:05. 4/400's- 1:23, 1:22, 1:23, 1:25. NJM. Heavy winds on that last 800 and didn't push hard enough on the first one. That's the excuse for exceeding 3 mi
were you pouring it down the drain, Trey? haha
Dave,Those are good run times! Your 400's are already faster than last weeks.
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5 comments:
10 minutes.
Derek said he wants to try a gallon of MILK for time.....
Sunday on the track. 4/800's-3:02, 2:56, 2:57, 3:05.
4/400's- 1:23, 1:22, 1:23, 1:25. NJM. Heavy winds on that last 800 and didn't push hard enough on the first one. That's the excuse for exceeding 3 mi
were you pouring it down the drain, Trey? haha
Dave,
Those are good run times! Your 400's are already faster than last weeks.
Post a Comment