Monday, February 15, 2010

1 rep-max Snatch

20 minute time limit, including warm up.

27 comments:

Jason said...

75#/95#/105miss/100 (muscled it up)

H. Guide said...

Congrats to both of you guys. Enjoyed meeting and competing with you Drew. Keep an eye on those rankings. Looks like some cleanup is needed and I think you my move up a couple spots, who knows you don't mind if we drop in on your gym if we are in your area. Our gym is always open, well when we are open.

Carport Crossfit said...

Triple digits!
Way to go, jason!

Carport Crossfit said...

Amber - 100 PR
Yay!!!! Triple digits finally!! I am so excited!

Unknown said...

140 lbs.

Good job tonight Trammell!

SCOTT said...

115 total

Carport Crossfit said...

Drew 155#
77.5% of my bodyweight

Amber got 77% of her bodyweight. I have lost a lot of weight to get ahead.

Allen said...

105

TRAMMELL said...

185 Muscled it up definately...

H. Ghr said...

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H. Ghr said...

But what I clearly know is that e-patients, particularly those suffering from unusual medical problems, can dramatically impact the quality of care they receive by simply communicating with others. This is particularly true if they are lucky enough to find a community with active expert patients. That is why ACOR’s new motto is: “Connections, not computations“.

E. Zyte said...

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A. Mbien said...

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C. Ialis said...

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A. Caislim said...

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W. Ork said...

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A. Cai said...

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H: Ghpills said...

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H: Ghpills said...

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X. Anax said...

I have a gigantic roll of wet ones to wipe everything down. i will bring my own reuseable water bottles instead of using those cups, and although I will forget I can plan on bringing my own pillow.

A. Tivan said...

Maybe you have thought about joining a gym or thought about buying a piece of gym equipment. Either way you’re probably going to get bombarded with some terminology that you don’t understand.

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