Saturday 1/23 35#Wall Ball/pullups, 5 rounds for time3:20, 4:10, 3:55, 3:35, 3:30, total 18:03
Ran 5k this morning 27:46.Boy it has been a LONG time since I did that. That was surprisingly difficult. haha
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Saturday 1/23
35#Wall Ball/pullups, 5 rounds for time
3:20, 4:10, 3:55, 3:35, 3:30, total 18:03
Ran 5k this morning 27:46.
Boy it has been a LONG time since I did that. That was surprisingly difficult. haha
Post a Comment