"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
 | Lynne (Crossfit WOD) |
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
| Lynne (Crossfit WOD) |
3 comments:
44....and that HURT!
10/15
4/9
1/0
0/2
0/3
Drew #205
15/25
12/20
10/15
9/15
8/10
139 the fat pullup bar was working the grip hard. I had more kip but no more grip.
on five min split
Clay 66 with #45 and jumping C.T.B. pullup
101
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