Wednesday, January 6, 2010

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

6 comments:

Carport Crossfit said...

sorry about the post I put the wrong time

Jason said...

28:28 with modified pull-ups.....

Dave said...

I got 26:59 with a ripped hand!

Carport Crossfit said...

"1/2 ANGIE"
50 JPU
50 modified pushups
50 situps
50 squats

Autumn 6:05
Clay 9:00

Carport Crossfit said...

Amber 20:43

PU 9:15
PU 14:36
SU 18:55
SQ 20:43

Carport Crossfit said...

Drew 16:20

PU 6:00
PU 10:00
SU 14:00
SQ 16:20