Tuesday, December 8, 2009

Push Jerks 1-1-1-1-1-1-1 reps

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"FOR THE LORD IS GOOD AND HIS LOVE ENDURES FOREVER; HIS FAITHFULNESS CONTINUES THROUGH ALL GENERATIONS.." Psalm 100:5

3 comments:

Carport Crossfit said...

Carlos 185
Amaury 115

Great job guys!!!!

Cori said...

Thanks Drew for welcoming me into your gym! Wish i coulda gotten a better Fran time for ya! Maybe next time I can try it without working on the muscleup! My shoulders are toast today! Thanks again, and i look forward to the competition on Saturday!

Thegame said...

155LBS MY BACK HURTS