Friday, September 18, 2009

Front Squats 3-3-3-3-3 reps

4 comments:

Carport Crossfit said...

Jose
155 165 175 185 195m

Carlos
155 165 170 175 180

Carport Crossfit said...

Amber 130lbs
135 145 155 165 175m (missed last rep)

Carport Crossfit said...

Drew ran 1.5mi in 11:30

Carport Crossfit said...

Katie
85 90 95 100 100m