"Annie"
50-40-30-20 and 10 rep rounds of:Double-undersSit-ups
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A Triathlete Starts CrossFit with Rob Orlando - video ... [wmv] [mov]
Jose 15:36Carlos 21:35Amber 12:56Drew 13:21Single skipsKatie 8:46Trey 11:54Autumn 25 20 15 10 53:56
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1 comment:
Jose 15:36
Carlos 21:35
Amber 12:56
Drew 13:21
Single skips
Katie 8:46
Trey 11:54
Autumn 25 20 15 10 5
3:56
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