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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Tuesday, September 1, 2009
Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters
Post time to comments.
Amber 14:28 Rx
Drew 14:53 Rx
Jose 15:56 (75# PS )
Carlos 16:01 (75# PS )
Katie 19:20 (45# PS from high-hang)
Haley 19:40 (45# PS from high-hang)
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