100 Push-ups
Sprint 40 yards every time you have to take a rest
Jose - 6:55
Haley - 10:48
Katie - 11:11
Carlos - 12:37
Josh Mauney, Jimmy Ussery, Jason Davidson, Mitch Howard, and Ryan Phillips
The Deadlift Part 2 by Dave Tate, CrossFit Journal Preview - video [wmv] [mov]
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