Tuesday, June 30, 2009

"Cindy"











As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats

Jose - 14 rounds (JPU)
Haley - 11 rounds (JPU, modified PU)
Carlos - 9 rounds (JPU)
Katie - 9 rounds (JPU, modified PU)
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1 comment:

Carport Crossfit said...

EVA - Amber 56:17
800M (the loop)
30 Kettlebell Swings (#26 KB)
30 Jumping C2B Pull-ups

10:41
23:14
34:03
45:56
56:17

July 1, 2009 at 12:41 AM

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