Wednesday, July 1, 2009











3 Rounds for time of:
Run 800M
Ball Slams, reps = your age
Sit-ups, reps = your age

Jose - 21, #12 ball - 20:50
Carlos - 18, #10 ball - 20:53
Aimara - 13, #6 ball - 22:48
Haley - 22, #10 ball - 29:15
Katie - 22, #8 ball - 39:00
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