Tuesday, April 28, 2009

Shoulder Press 1-1-1-1-1-1-1 reps

Shoulder Press 1-1-1-1-1-1-1 reps

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Andrew Cattermole


Jeremy Thiel: On the CrossFit Games - video [wmv] [mov]


2 comments:

Carport Crossfit said...

Amber
warm up: 145 burpees
45 x 6
65 x 3
75 x 2
85 MAX
95 fail
105 fail
95 fail
95 push press
115 push jerk

Carport Crossfit said...

Drew
145 Burpees

Body Weight Bench Press 50 reps for time: #225 7:28