Shoulder Press 1-1-1-1-1-1-1 reps
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Andrew Cattermole
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Amberwarm up: 145 burpees45 x 665 x 375 x 285 MAX95 fail105 fail95 fail95 push press115 push jerk
Drew145 BurpeesBody Weight Bench Press 50 reps for time: #225 7:28
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2 comments:
Amber
warm up: 145 burpees
45 x 6
65 x 3
75 x 2
85 MAX
95 fail
105 fail
95 fail
95 push press
115 push jerk
Drew
145 Burpees
Body Weight Bench Press 50 reps for time: #225 7:28
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