Wednesday, November 14, 2018

BARBARA

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Post time for each round to comments. Compare to 6/16/106/20/136/6/146/16/1611/14/16and 6/11/18.

No comments: