Muscle Ups and WB

As many Muscle Ups as possible in 15 minutes.

-then-

Every Other Minute On the Minute (EOMOM) for 15 minutes

Max effort wallball shots. Get as many wall balls as possible each minute. This will be 8 rounds of wallball shots with a minute rest between each round.

Post # of MU and wallball shots to comments. Compare to 9/13/13 and 12/19/13.