21-15-9
Wallball shots, 20#/14#
Pullups
Rest precisely 3 minutes then do it again. Rest another 3 minutes and do it one last time.
Amber Hill 21:17, Cori Johnson 23:10. Post final time at the end of 270 reps.
Thanks to Iron Tribe Fitness for this workout and for the Fitness Festival this weekend! Winners have been announced. Check out the highlight video on Tribe TV!