ALEX

 For time

5 clean and jerks 145/105
50 du
50 sit-ups
4 clean and jerks
40 du
40 sit-ups
3 clean and jerks
30 du
30 sit-ups
2 clean and jerks
20 du
20 sit-ups
1 clean and jerk
10 du
10 sit-ups

Post time to comments. Compare to 4/4/19 and 2/4/20.

Rx - 145/105, DU or lateral hops
Porch - 115/85, DU or lateral hops
Pack - 95/65, 35-25-20-15-10 reps DU or Lateral hops and sit-ups
Pups - 65/45, 25-20-15-10 reps DU and sit-ups
Buttercups - 45/25, 20-15-10 reps single unders and sit-ups