I22 or G57

I22 - DT
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Post time to comments. Compare to 6/12/18 or 5/21/19.

SCALED WOD:
Big Dawgs: 155/105#
Porch: 3rds 12-9-6, 155/105
Pack: 5rds 12-9-6, 95-115/65-75
Puppies: 3rds 12-9-6, 45/35
Buttercups: 3rds 12-9-6, pvc-25

OR

G57 - GI JANE
100 Burpee Pull-ups for time.

There are 2 requirements for each rep:
Chest hits the deck, and chin over the bar.

Post time to comments. Compare to 9/15/11, 4/12/18, and 6/12/19.