Thursday, July 30, 2020

15 min ascending AMRAP
3-jumping squat
2-push ups on bar
1-deadlift 275/185
And the reps go up
6-4-2
9-6-3
12-8-4
15-10-5
18-12-6

Post total reps to comments  Compare to 7/26/18 and 7/25/19
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)