Monday, December 9, 2019

“Run for the Fun”

35 min AMRAP:
Run 1 mile
50 DB snatches 50/35
Run 800M
40 Jumping Ballslams, 30/20
Run 400M
30 WB, 20/14
Run 200M
20 Pull-ups
Run 200M
20 Pull-ups
Run 200M
30 WB, 20/14
Run 200M
40 Jumping Ballslams, 30/20
Run 200M
50 DB Snatches 50/35

Post reps to comments. Compare to 4/16/18.

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