Friday, August 31, 2018

HAC, HSPU

For time
10 hang squat cleans, 185/125
1 strict HSPU
9 hang squat cleans
2 strict HSPU
8 hang squat cleans
3 strict HSPU
7 HSC
4 strict HSPU
6 HSC
5 strict HSPU
5 HSC
6 strict HSPU
4 HSC
7 strict HSPU
3 HSC
8 strict HSPU
2 HSC
9 strict HSPU
1 HSC
10 strict HSPU

Post time to comments.

SCALED WOD:
Big Dawgs - RX
Porch - 135/95, kipping HSPU
Pack - 95/65, abmat HSPU or hspu w/ feet on box
Pups - 65/35, stink bugs

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