Thursday, April 5, 2018

Out and back

For time
21-15-9 reps of ball slams and sit-ups
Rest 2 min
9-15-21 reps of sit-ups and ball slams

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1 comment:

Judy Ranelli said...

8:10, Rx +jumping ball slams. #wheelhouse

April 5, 2018 at 7:57 PM

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