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Friday, September 29, 2017
FOOTBALL FRIDAY - HPS, Triple Broad Jump
Complete 6 rounds:
Max reps Hang Power Snatch, 135/95
Max distance triple broad jump
*Rest as needed between efforts.
Score is total reps plus total distance. Post score to comments.
Compare to
9/26/14
and
9/9/16
.
"Show me the armpits" with
Coach Burgener
- [
video
]
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