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Monday, June 19, 2017
O64 - Push Jerk X5, BJ+TTB
20 min to establish 5-5-5-5-5 reps Push Jerk for average load.
then
3 x 2min AMRAPs
10 Box Jumps, 24/20
5 TTB
Score is average Push Jerk load multiplied by total reps. Post avg load, reps, and score to comments. Compare to
12/12/13
.
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