Thursday, April 13, 2017

Max Effort Pullups

20 minutes to complete three ME pullup sets. If the average of your 3 best sets is less than 15 reps, do two more ME sets.


10 min AMRAP
10 Deadlifts, 225/155
10 Burpees

Score is average pullup reps x total reps. Post average pullup reps, total reps, and score to comments.

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