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Wednesday, February 8, 2017
For time:
21-15-9 reps of
Chest-to-Bar pull-ups
Kettlebell Swings (2pd/1.5pd)
Double Unders
Post time to comments. Compare to
2/27/13
and 2/18/15.
http://carportcrossfit.blogspot.com/2015/02/for-time-21-15-9-reps-of-chest-to-bar.html
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