2min ME Hang Squat Clean, 95/65
1min to get 10 Burpees*
2min ME Hang Squat Clean, 115/75
1min to get 10 Burpees**
2min ME Hang Squat Clean, 135/85
1min to get 10 Burpees***
2min ME Hang Squat clean, 155/105
1min to get 10 Burpees****
YOU MUST COMPLETE 10 BURPEES WITHIN THE 1-MINUTE TIME FRAME TO RECEIVE POINTS FOR YOUR HSCs!!!!! If you do not complete the 10 Burpees, you earn no points for that round of HSCs.
HSC @ 95/65 = 1 pt
HSC @ 115/75 = 2 pts
HSC @ 135/85 = 3 pts
HSC @ 155/105 = 4 pts
Athletes must earn points at 95/65 before advancing their weight to 115/75, etc. Advancing weight is optional. Post total points to comments.
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