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Tuesday, April 5, 2016
Snatches and DU
Perform 9 sets of:
In 60 seconds complete 1 Power Snatch and 3 Hang Squat Snatches then as many DU as possible.
Rest 1 min
This is a 17min WOD. Score is average weight x average DU reps. Post score to comments. Compare to
3/19/13
.
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