Friday, April 29, 2016

Masters Qualifier Event 3

Complete as many rounds and reps as possible in 15 minutes of:
55 double-Unders
15 chest-to-bar pull-ups
5 hang power cleans

Post total reps to comments. http://games.crossfit.com/workouts/masters-qualifier/2016

Event 3 Variations:
40-54: men use 155, women use 105
55-59: men use 135, women use 95. Chin-over-bar pull-ups
60+: men use 115, women use 75. Chin-over-bar pull-ups

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