Monday, March 28, 2016

Run, Jump, SDHP

For time
Run 800M
10 box jumps, 24/20
10 SDHP, 95/65
Run 800M
20 box jumps
20 SDHP
Run 800M
30 box jumps
30 SDHP

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OPEN COMPETITORS - All scores for 16.5 must be submitted by 7pm tonight.