Monday, February 8, 2016

Squats, Pushups, DL, BOB, Snatches

For time:
50 Goblet Squats, 1.5/1
40 Hand release Pushups
30 Deadlifts, 115/75
20 Burpees over the bar
10 Squat Snatches, 115/75
20 Burpees over the bar
30 Deadlifts, 115/75
40 Hand release Pushups
50 Goblet Squats, 1.5/1

Post time to comments.
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1 comment:

Judy Ranelli said...

26:20, super pups = 18 lb KB and 35 lb bar.

February 8, 2016 at 9:47 PM

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