then
Two 5-minute AMRAPs with 2 minutes rest between AMRAPs.
5 minutes to complete as many reps as possible of
20 situps
10 HSPU
Rest 2 minutes
5 minutes to complete as many reps as possible of:
20 KB sumo-deadlift high pull, 2/1.5pd
10 burpees
Post total pullups and total reps to comments.
3 comments:
34 (6-4-4-4-4-2-2-3-3-2)
2+27 stink bugs
2+23 1pd KB
Way to get after it Amber, I am proud of you! One bite at a time and you are getting it back.
82 Pull ups
163 reps w/1.5 KB
4 girth units of sweat equity
It's official, I suffer from P.W.M.D.S. Post WOD Mathematical Deficiency Syndrome.
Coach will need to start asking me, 'Is that your final answer?'. I looked at my tally board today while updating my notebook (always take a photo) and when I redid the math I not only found a huge discrepancy but that I couldn't even reproduce the total I gave coach. *sighs*
¯\_(ツ)_/¯
That being said:
58* / 210 stink bug & 1.5 pood
*45 pullups / 13 burpees
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