Complete as many reps of the following wods during the allotted time.
5 min "Karen"
3 min rest
4 min "Diane"
3 min rest
3 min "Grace"
3 min rest
2 min "Randy"
3 min rest
1 min ME Double Unders
Score is total reps.
Karen: 150 WB, 20/14
Diane: 21-15-9 DL and HSPU, 225/155
Grace: 30 Clean and Jerks, 135/95
Randy: 75 Snatches, 75/55
2 comments:
70/32/14/24/10 = 150
90/26/12/15/68 = 211 Rx
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