Monday, June 22, 2015

O62 - CAPTAIN KETTLEBELL


For time:
30 KB Swings (1.5/1)
200 M Farmer's Walk w/KB
25 KB SDHP
200 M Farmer's Walk w/KB
20 KB Taters
200 M Farmer's Walk w/KB
20 KB Taters
200 M Farmer's Walk w/KB
25 KB SDHP
200 M Farmer's Walk w/KB
30 KB Swings

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1 comment:

Judy Ranelli said...

Sorry to miss this, but I've got a sore left shoulder; been icing it and taking ibuprofen.

June 22, 2015 at 10:21 PM

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