Friday, May 22, 2015

2015 Regional Event 3

For time:
1-mile run
50 Overhead Squats, 115/85
100 Situps
150 Double Unders
50 Sumo Deadlift High Pulls, 115/85
100 Box Jumps, 24/20

30 minute time cap. Post time to comments. Compare to crossfit.com 150508.
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