2015 Masters Qualifier Event 3
For time:
1,000-meter row
50 thrusters, 65/45
30 chest-to-bar pull-ups
800-meter run
50 thrusters, 65/45
30 chest-to-bar pull-ups
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EVENT VARIATIONS
Masters ages 40-54 - Rx
Masters ages 55-60+ - 20 chin-over-the-bar pullups, 45/35
1 comment:
pack w ring-rows, rowed 800m. 21:46
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