Sunday, February 1, 2015

Rest Day

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1 comment:

Carport Crossfit said...

Tomorrow's WOD is

For time
10 Hang Squat Cleans 135/95
20 Lateral Hops over Bar
9 Hang Squat Cleans 135/95
19 Lateral Hops over Bar
8 Hang Squat Cleans 135/95
18 Lateral Hops over Bar
7 Hang Squat Cleans 135/95
17 Lateral Hops over Bar
6 Hang Squat Cleans 135/95
16 Lateral Hops over Bar
5 Hang Squat Cleans 135/95
15 Lateral Hops over Bar
4 Hang Squat Cleans 135/95
14 Lateral Hops over Bar
3 Hang Squat Cleans 135/95
13 Lateral Hops over Bar
2 Hang Squat Cleans 135/95
12 Lateral Hops over Bar
1 Hang Squat Cleans 135/95
11 Lateral Hops over Bar

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February 1, 2015 at 10:11 PM

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